okay, so we have all seen those adds on facebook, emails, web pages what not about those amazing diet pills that do what 8 months in the gym does but in 1-3 months... i've been skeptical from the start. a) something that good shouldn't happen that fast and b) it sounds far far far to good to be true. i mean come on, you can't get the 'body you've always dreamed of' by taking a couple of pills a day and doing nothing else.
well, let me tell you it doesn't actually work. i have tried a few of these fads in an effort to help along my own weight problems and nothing works quite as well as going for a run or getting into a gym or simply drinking more water. the basics are the best.
I have tried, Acai pills (along with a colon cleanse) and that did absolutely nothing for me. it got my friend addicted to the acai pills cause they were giving her endless amounts of energy and she could do more stuff on them but thats about it. i have also tried the tea one (not skinny me tea, but one very similar to it) and same thing, although i was drinking the recommended dose every day, it wouldn't have made a difference if i was drinking that amount of tea or if i was drinking an extra bottle of water every day. while herbal tea is good for you, anything claiming to help with weigh lose strictly because of something is a lie. and think about it, if you can be strict enough on yourself and disciplined enough to take pills or tea everyday, then im pretty sure you can work up the courage to put on a pair of runners and walk out the door to either a gym or a park or a running track somewhere. stop trying to take the shortcut and actually do something you're gonna be proud of in a few months. :)
btw, when looking at those websites that say 'get you're free trial here' actually properly look at them... next post to come about that! :D
lots of love
K
xo
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